Most people work hard and play hard, but don’t provide their bodies with good nutrition, get enough rest, take time for themselves, or give much thought to how they treat their bodies. We all at one time or another have fallen victim to a (or many) stressful periods in our lives that lead to ill health, mentally, emotionally, physically, or nutritionally. It is often when one gets to that breaking point that they finally slow down and listen to their bodies. How did I get here? What did I do to get here? What can I do to change so I feel better??
Crystal had her own health issues off and on. She realized the medical system wasn’t there for her or offered any solutions. Being curious about alternative options, throughout the years she tried chiropractic care, reflexology, acupuncture, massage, iridology, naturopaths and other modalities, and even took courses looking for that right fix. All modalities offered some help but never quite resolved the issue(s).
We don’t come with instruction manuals…
Crystal started seeing results once she paid attention to her body, along with the alternative options. Was it stress? Was it wear and tear on the body as an athlete? Were her eating habits good and getting the right nutrition? How come some issues went away and other issues didn’t? She realized it was a combination of everything. And that is exactly what is needed to correct ill health. A combination of taking care of the body, mind, and spirit. Making sure one allows themselves to explore all options to get back in balance.
Crystal wanted to make sure others had access to regain and maintain their health. Hinton at the time no longer had a health food store and when the pieces of the business plan started to fall into place, Zamas Health Foods was created in 2016. Crystal knew that many others like her, were seeking good health and wanted to feel better.
Crystal and her husband envisioned a place where people could come get supplements, body care products, and quality nutrients to make good food so they too could experience the same benefits she did from all these products. They also wanted Zamas to be a place where the locals could learn about alternative health options in the community and be a place where they could learn about taking care of their health.
We invite YOU to join us on a journey towards a healthier and happier life.
We look forward to helping YOU balance your health and well being!
197 Pembina Avenue, Hinton, AB T7V 2B2
Tel: 780-740-5417
197 Pembina Avenue, Hinton, AB T7V 2B2 - Tel: 780-740-5417
© 2024 Zamas Health Foods. All Rights Reserved.